My Costa Rica recaps: Day 1, Day 2, Day 3, Day 4 and Day 5! After the day of rest and an evening fashion host put on by our every own Ezmy and Kristi Soomer. (My surfing parter in crime. Hi Kristi!) Kristi has her very own clothing company encircled. Kristi was also on the last yoga retreat with Jackie [...]
Tags: Costa Rica, Surfing, Yoga Retreat
Posted in Health & Wellness | No Comments »
After a brief break, my Costa Rica recaps are back! If you missed them, read about Day 1, Day 2, Day 3 and Day 4! After a full day of being tired and complaining because surfing wasn’t my best, the next day was even tougher. I faced some major fears, and broke my raw [...]
Tags: Costa Rica, Surfing, Yoga Retreat
Posted in Fit for Fun, Health & Wellness | No Comments »
Happy New Year! Let’s go back to January 1st, 2013 — day 4 of my yoga retreat. 2013 is the year I deemed as the year of big change. And it will be I’m going to be a yoga teacher remember?! That’s the plan. I’ve been sending this energy out there, to the universe, for [...]
Tags: Costa Rica, Yoga Retreat
Posted in Fit for Fun, Health & Wellness | No Comments »
Need to catch up? You can check out Day 1 of my yoga retreat here. After a peaceful sleep at my new jungle home, Hecienda De Sol, I got cozy with my four roommates and made sure I knew where the important amenities were located: the practice room, the bathroom, and the dinning hall. I woke up [...]
Tags: Nosara Surf Academy, Surfing, Yoga Retreat
Posted in Fit for Fun, Health & Wellness, Yoga | 1 Comment »
Happy New Year!! I’m back in Toronto, where it’s cold outside and there’s snow on the ground. This is completely acceptable for this time of year, but I am sad. Why does this upset me so, you may ask? It’s because I just returned home after spending my holidays and New Year on a beach [...]
Tags: Surfing, Yoga Retreat
Posted in Fit for Fun, Health & Wellness, Yoga | 3 Comments »
Wow, August is finally here. And with that came a very scary realization for me – come August 14th, Cecilley and I will have exactly 2 months until our (half) marathon mission will happen. Oh my goodness… that literally just sank in. Holy crap! The clock it ticking and the weeks are winding down. [...]
Tags: Fundraising, LLSC, Team In Training, Yoga Retreat
Posted in Health & Wellness, Yoga | 2 Comments »
Today was free day! The day you could do what ever you like. Sadly, the planned excursion of white water rafting (which I totally would have done!) didn’t coordinate with our yoga schedule. Oh well, there is always next time, as my new future plan is to move to Costa Rica, invest in some real [...]
Tags: Costa Rica, Head stand, Yoga, Yoga Retreat
Posted in Fit for Fun, Health & Wellness | 1 Comment »
Okay it has been far too long between Day 1 and Day 2 posts. I am sorry. I know you’re all dying to hear more of my vacation of a lifetime. Erin and I are back from vacations and ready to take on the spring fitness season (more like summer with the weather we’ve seen). [...]
Tags: Acupuncture, Costa Rica, Vinyasa, Yoga Retreat
Posted in Health & Wellness, Yoga | 1 Comment »
Two Fit Girls is the story of Erin and Jill, two sisters trying to stay healthy and active in Toronto.
