Vinyasa

Moksha Maple

What: Vinyasa Flow When: Saturday, February 2 @ 1:30pm Where: Moksha Maple (1480 Major Mackenzie Drive, Unit E8 Maple, ON) Who: Kyneret Azizo   In case you were unaware the littlest Fit Girl, our baby sister Anne, has decided to move to Toronto. Welcome Anne! Now that Anne has officially moved in, found a job, and has [...]

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Funky, funky vinyasa

What: Creative Vinyasa When: Saturday @ 4pm Where: Moksha Yoga Downtown (577 Wellington Street West) Who: Jackie Szabo After the fantastic (or rather insane) Saturday morning roomie date which consisted of running and pilates, it was my turn to take Jenn to try something new. She picked pilates so I picked Jackie’s 4pm vinyasa class! [...]

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My Week in Costa Rica – Day 3

Man, I really wish I could remember all the amazing things we did in Brendan’s yin classes over the week. Honest to goodness, he is a yin master. It is rather hard to believe that I – the yin student worshiper – has never taken a yin class with Brendan before this trip. If you [...]

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My Week in Costa Rica – Day 2

Okay it has been far too long between Day 1 and Day 2 posts. I am sorry. I know you’re all dying to hear more of my vacation of a lifetime. Erin and I are back from vacations and ready to take on the spring fitness season (more like summer with the weather we’ve seen). [...]

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