The 7 week training plan
Do you know what happens when you sign up for races? You need to train for them. A Midsummer’s Night Run is 7 weeks away. That’s not that far. Given that I’ve been mentally out of it when it comes to running this month, I’m using the fact it will be July this weekend [...]
Tags: 15k, A Midsummer's Night Run, Training
Posted in Run | 3 Comments »


