I’m a certified yoga teacher. And this means I have to start teaching. It only makes sense, right? I’m still in the works of recapping my teacher training (30 days is a lot of days!), but now that that part of my training is complete it’s time to begin the next phase, the Distance Learning [...]
Tags: Moksha Yoga Downtown, Practice Teaching
Posted in Yoga | No Comments »
So Thursday night was it, an evening for the history books. My last trade night at Moksha Yoga Downtown ever! It was my last night of spraying sweat mats, folding the laundry, and cleaning the toilets. It’s hard to believe that almost 3 years ago to the date I began trading at Moksha Yoga Downtown, [...]
Tags: Moksha Yoga Downtown
Posted in Yoga | 2 Comments »
I wanted to invite you all to two events – one is coming up tomorrow and the other next month – the 8pm Karma Class at Moksha Yoga Downtown and Come And Swap It! (a clothing swap soiree!). Everyone knows what karma means in the yoga world, the idea that if you do something good [...]
Tags: Fundraising, Karma, Moksha Yoga Downtown
Posted in Goals, Yoga | No Comments »
What: Creative Vinyasa When: Saturday @ 4pm Where: Moksha Yoga Downtown (577 Wellington Street West) Who: Jackie Szabo After the fantastic (or rather insane) Saturday morning roomie date which consisted of running and pilates, it was my turn to take Jenn to try something new. She picked pilates so I picked Jackie’s 4pm vinyasa class! [...]
Tags: Moksha Yoga Downtown, Vinyasa, Yoga
Posted in Reviews, Yoga | No Comments »
Thank goodness this month is almost over! That’s all I have to say. I’ve been counting down the days till the end of January since the beginning of my 30 Day Challenge challenge was presented to me. Day 21 down, only 9 more to go. I could have swore off yoga for the rest of [...]
Tags: 30 Day Challenge, Brendan Jensen, Jackie Szabo, Moksha Yoga Downtown, Rachael Kess, Yoga
Posted in Goals, Yoga | 3 Comments »
This week was an exhausting week, but a productive one. Working out this much means I’m tired and achy all the time — but I sleep great! Again, I moved the training plan around to fit my needs (Tuesday’s running-to-yoga plan was so good I might permanently switch Tuesday with Wednesday). Thanks to [...]
Tags: EnergyXchange, Goodlife Toronto Marathon, Kula, Marathon Training, Moksha Yoga Downtown, Passport to Prana, Running. Training, Yoga
Posted in Run | 4 Comments »
Two Fit Girls is the story of Erin and Jill, two sisters trying to stay healthy and active in Toronto.
