Well, days 6-10 were much, much better than days 1-5. I got most of the grumpiness out of my system and have accepted I’m in this for the long haul. It probably also helps that I’m not doing power power power power anymore, but actually allowing myself to slow down. Let’s recap: On Day [...]
Tags: 30 Day Challenge, Kula, Moksha Downtown, The Yoga Sanctuary
Posted in Yoga | No Comments »
This time last year Moksha Yoga introduced the Living Your Moksha Challenge to the yoga world. Me, being a trade at Moksha Downtown, saw the posters and wondered, “How can anyone do yoga for 7 weeks straight?” 30 days seemed hard enough. 7 weeks is beyond crazy. Mind you, this was fresh off my very [...]
Tags: Living Your Moksha, Moksha Downtown, Yoga
Posted in Health & Wellness, Yoga | 3 Comments »
What: Hot Hour When: Saturday @ 12pm Where: Kula (304 Brunswick Ave) Who: Aaron Slade What: Moksha When: Saturday @ 3pm Where: Moksha Danforth (372A Danforth Ave) Who: Amanda Montgomery What: Music Flow When: Saturday @ 6pm Where: Moksha Yoga Downtown (577 Wellington St. W) Who: Peter Ward Yes, it is true [...]
Tags: Kula, Kula Toronto, Moksha Danforth, Moksha Downtown, Yoga
Posted in Fit for Fun, Yoga | 3 Comments »
You may have noticed that Two Fit Girls was pretty quiet in late January and early February. I don’t know what Jill’s excuse was (*ahem*), but I had the biggest work event of the year coming up. This meant long hours, complete exhaustion and not a lot of running. (People who manage to keep [...]
Tags: Around the Bay, Goodlife Toronto Marathon, Hill intervals, Kula, Marathon Training, Moksha Downtown, Yoga
Posted in Run | 7 Comments »
Two Fit Girls is the story of Erin and Jill, two sisters trying to stay healthy and active in Toronto.
