With September almost over, my first month of my personal happiness project is almost complete. The biggest — and best — change I made this month was shifting my wake-up time up 45 minutes, from 7:15am to 6:30am, and then use my morning to be productive, whether it’s write a blog post, clean the house, [...]
Tags: Goals, Happiness Project
Posted in Health & Wellness | 2 Comments »
Ahhh!!! I have one month left to the Nike Women’s Marathon. Oh my goodness… After what felt like the longest two weeks of my life – not running or doing yoga makes me very, very cranky – it was time to put my foot down. Erin, I totally understand your fustration. September means a [...]
Tags: Goals, Running. Training, Team In Training
Posted in Goals, Run | No Comments »
At the beginning of the year, both Jill and I set fitness goals. Ambitious ones. Don’t remember? You can check out mine here. Of the five goals I set, I’ve accomplished four. Weekly yoga is no longer a goal, it’s part of my work-out routine. Jill and I crushed a sub-55 10k on April [...]
Posted in Health & Wellness | 1 Comment »
2011 was a good year for me in both my work life and personal life. I was a much too frequent yogi at Moksha Yoga Downtown and decided to join the Miles Nadal Jewish Community Centre once my student statues had expired at George Brown. Other than the hopes of meeting new people and keeping [...]
Tags: Goals, Running, Triathalon, Yoga
Posted in Goals | 2 Comments »
2011 was a year where I got back into fitness in a big way. I’ve always been an on-again, off-again runner, but I finally committed, to great results. A year later, I have 2 half-marathons, 1 15k race, and 3 10k races under my belt. It was an interesting year, as I struggled with bringing [...]
Posted in Goals | 1 Comment »
Two Fit Girls is the story of Erin and Jill, two sisters trying to stay healthy and active in Toronto.
