I am in survival mode. I just want to get through this. I am stressed, overwhelmed and exhausted. This 30 day challenge only plays a small part of that, but it’s impossible to separate your life from your practice. However, I am feeling that as I write this, on day 28. Days 21-25 were possibly [...]
Tags: 30 Day Challenge, EnergyXchange, Kula, Yoga Scantuary, Yogalites
Posted in Yoga | No Comments »
This thing is two weeks away. The fact I’m running at all right now amazes me. Let’s get right into it, shall we? Monday: 5.1k in 40 minutes I remember pretty much nothing about this run. I was tired and sore and got home too late to go to a yoga class. So [...]
Tags: EnergyXchange, Joga with Jana, Kula, Marathon Training
Posted in Run | 4 Comments »
What: Joga with Jana, 75 minutes When: Saturday at 10am Where: Energy Exchange (698 Queen Street East) Who: Vanessa Montenegro After a lukewarm introduction to EnergyXchange, their Twitter master kindly offered Jill and myself passes to Joga with Jana. They thought that with all my running, Joga would be more my speed. I was skeptical. What kind of [...]
Tags: EnergyXchange, Joga with Jana
Posted in Studios, Yoga | 8 Comments »
The other day, Two Fit Girls got their first piece of reader email from someone who was not our mom (hi mom!). A pal, who shall remain nameless so you will not get the opportunity to judge her lack of athletic prowess, sent me this note: Hey fit girl! Can you make any recommendations [...]
Tags: Advice, Danforth, Energia, EnergyXchange, Hip Hip Yoga, Rock Climbing, Rock Oasis, Spinning, Zumba
Posted in Cycle, Studios, Yoga | 4 Comments »
What: ”Om Sweet Om” Detox Cocoa Sundays When: Sunday @ 3pm Where: EnergyXchange (698 Queen Street East) Who: Shauna Ireland I’ve been skeptical of EnergyXhange, despite being so close to my house, because I hate their website. The sound effects and flash animation drive me bananas. They just feel so over-the-top and unnecessary for a website that’s [...]
Tags: EnergyXchange, Passport to Prana, Reviews, Yoga
Posted in Reviews, Studios, Yoga | 2 Comments »
This week was an exhausting week, but a productive one. Working out this much means I’m tired and achy all the time — but I sleep great! Again, I moved the training plan around to fit my needs (Tuesday’s running-to-yoga plan was so good I might permanently switch Tuesday with Wednesday). Thanks to [...]
Tags: EnergyXchange, Goodlife Toronto Marathon, Kula, Marathon Training, Moksha Yoga Downtown, Passport to Prana, Running. Training, Yoga
Posted in Run | 4 Comments »
Two Fit Girls is the story of Erin and Jill, two sisters trying to stay healthy and active in Toronto.
