A Midsummer’s Night Run

The 7 week training plan

  Do you know what happens when you sign up for races? You need to train for them. A Midsummer’s Night Run is 7 weeks away. That’s not that far. Given that I’ve been mentally out of it when it comes to running this month, I’m using the fact it will be July this weekend […]

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My Fall 2012 racing schedule

  It’s amazing how quickly one can become complacent. As little as two weeks ago, I was doing yoga every single day. Since then? I’ve worked out maybe 3 times. I know I can blame a hectic life right now (the book deadline is LOOMING. I probably shouldn’t be writing anything that isn’t about Revenge […]

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Posted in Crossfit, Goals, Run | 1 Comment »