The 2012 Running Plan

I’ve been thinking a lot about my 2012 running goals. I want to get faster, but considering that 2011 was my first full year running, that shouldn’t be hard. I think I want to run a marathon.

Okay, that’s a lie.

I know I want to run a marathon. But the time commitment, the physical exertion, the training — even thinking about it exhausts me!

The plan, then (because I am a wimp!) is to start training for a marathon on January 2 and see how it goes. If I ended up drowning in work (thanks, Canada Reads!), I can always scale back to the half-marathon if need be.

We will see.

So here’s the Winter 2012 racing plan:

Training begins on January 2. Right now I’m in holiday maintenance mode, which means running when I can, but not worrying too much about it. Which is a good thing, because it’s hard to run on back-country Nova Scotian roads when there’s two feet of snow on the ground! Thank goodness for showshoeing!


March 25, 2012: Around the Bay in Hamilton, Ontario



I am signed up and ready to go. (This is why I think a marathon is in the works. Why train for just 30 when you can *gulp* train for 42! It’s just 12 more!). My running pals Kate and Bronwyn have signed up too and there’s a few guys at work planning to run, so it should be fun.


April 22, 2012: Toronto Yonge Street 10k in Toronto, Ontario


The politics around the creation of this race are troublesome, but it fits the training schedule. I had a blast last year at the Sporting Life 10k (my first ever race), so I’m looking to top that time of 57:15 and be in great condition for…


May 6, 2012: Goodlife Fitness Toronto Marathon in Toronto, Ontario



The big race! The current goal is sub-5 hours (I’m a turtle, that’s okay). Kate is training for this as well. We did our first on the same day (mine, Goodlife, hers, Mississauga) so I want to commit to this and share our first marathon experience together.

And I want to say I ran a marathon. Can’t knock it if you don’t try it.

My training program is a combination of the Around the Bay training, Hal Higdon’s Novice 2 marathon plan and Run Less, Run Faster. I’ll share the details with you in a later post!




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